Like having a
in your pocket

Like having a doctor in your pocket

Like having a





in your pocket

A Caraway membership includes access to mental, physical, and reproductive health services tailored to you. Connect to the Care Team through chat, phone, or video, all for one low monthly fee with no additional costs or copays.

Scan the QR code to download the app and start chatting today.

Scan the QR code to download the app and start chatting today

Let's Get Started

The Caraway difference

Sick of explaining your chronic headaches to your therapist and doctor? Not sure whether your gynecologist will account for your history of depression when advising you about birth-control-related mood swings? Yeah, we get that. That's why our Care Team is in constant communication—so you can get all your needs met in just one chat.

Our integrated model means everyone works together, so you can spend less time explaining and more time healing, learning, and caring for yourself. And you’ll never waste your time trying to figure out what kind of appointment to book or what kind of doctor you need; all your care happens in one app through one collaborative team.

Getting started

The best way to experience Caraway is to chat with our Care Team. And because we know getting started can be the hardest part, here are some not-so-common, common questions members start with:

The Care Team can also help with at-home STI testing, setting up and managing prescriptions, mental health consultations, and so much more. Start a chat today and explore for yourself!

Unlimited care for just $45/month

Get unlimited therapy, doctors’ visits, consults, and questions answered, all for one monthly fee. No per visit or per session fees, get unlimited care—for less than a single copay.

What membership includes:

Caraway honors and celebrates all gender identities and expressions

Our healthcare services are designed for women and individuals who were assigned female at birth. We will provide care for everyone who joins Caraway, regardless of gender. We value diversity, equity and inclusion and do not tolerate racism, sexism, queer-phobia, hateful language, or intolerance of any kind.

Caraway 'C' logo as a 3-color illustration

Everyone belongs here

Caraway was created for Gen Z. We specialize in the health of women and people assigned female at birth. Focusing on a population that's been underserved by traditional healthcare helps us provide better care for everyone by avoiding the common pitfalls and assumptions of traditional care models.

We affirm all gender identities and expressions. We have primary care and mental health providers experienced in working with trans and gender non-conforming people, and we offer a variety of healthcare services for those groups.

We’re creating a new, accessible, innovative form of healthcare and do not tolerate racism, sexism, queer and transphobia, hateful language, or intolerance of any kind.

What members are saying

Our services are designed to meet the needs of a dynamic generation, and our care model reflects that. Here’s what members are saying about their Caraway experience.

I didn’t prioritize going to therapy in the past because it always seemed too expensive and inaccessible, but Caraway has made it so easy. I’ve been meeting with a therapist weekly through Caraway, and I’m already noticing a huge difference in my mental health.

Age 19

I don’t necessarily want to be messaging my mom at 2 AM when I feel a cold coming on. Caraway is like having a little doctor in your pocket. You can just open the app and speak to them—this is exactly the solution that we need.

Age 22

I used Caraway for a skin-related issue, and not only were the providers very quick to respond, but their treatment also exceeded my expectations. They answered my questions and helped me fix the problem, and also gave me advice that helped me avoid similar issues in the future

Age 25

The Care Team

Our Care Team is made up of licensed doctors, therapists, nurses, and health advisors available 24/7. When you connect with someone at Caraway, you’re always talking with a real person, never a bot!

Audrey Train
Nurse Practitioner
Cheryl Baggeroer
Chief Health Officer
Danielle Dexter
Nurse Practitioner Lead
Emily Birenbaum
Medical Director, Women's Health
Julia Baron
Laila Tannura
Nurse Practitioner
Laura Hollander
Care Operations Manager & Health Advisor Lead
Sara Levine
Medical Director, Adolescent Medicine & Medical Team Lead
Savannah Becker
Health Advisor, RN
Soomie Kim
Behavioral Health Director, Collaborative Care & Mental Health Team Lead
Campus scene illustration with students in foreground and trees, academic buildings in background

Built with and for you

When we say we understand your unique healthcare needs, we mean it. Caraway Crew is a community of Caraway members who provide feedback and share ideas that help shape the present and future of Caraway.

They’re helping us chart the future of healthcare from the inside out. Want to learn more and get involved? We’d love to have you!

Learn more


Where is Caraway available?

Is telehealth as effective as in-person care?

Do I need health insurance to use Caraway?

If I can use student health services, why should I sign up for Caraway?

Referrals, Care, Coordination, & Insurance Navigation